Need help exporting Postgres database for migration

Hi, I'm migrating my Strapi app from Railway to my own VPS. I need to export my Postgres database to move my data.

Problem: I can't connect to export the database. When I try pg_dump from my computer or VPS, Railway closes the connection. The Backups feature requires Pro plan, which I don't have.

What I tried:
• pgdump from my local machine (connection refused) • pgdump from my VPS (connection refused)
• Railway CLI railway run pg_dump (doesn't work)
• Checked dashboard for export options (none found)
What I need:
• A way to export my database (one-time)
• Or temporary access to enable external connections
Details:
• Project: 360-marketing
• Service: Postgres
• Database: railway
• Plan: Hobby

Can someone help me export the database or enable temporary access? Thanks.